This weekend I spent 16 hours in an online retreat as one of the final steps for the women’s health coaching certification I took on earlier this year. During our discussion, we got into the topic of the connection between transformation and health.
In a video by Michael Ellsberg, he explained exactly what this means:
We live in an information heavy era. You can literally in an instant ask Google any question you may have about your health, and have 100’s of articles and information from scholars to fellow symptom sufferers in your hands.
Take a hard look at your life and habits at this point. It’s time to get really honest with yourself. We all know on some level that...